Tension-type headache, temporomandibular disorders and burning mouth
Headache and orofacial pain · C7 · Reviewed by a board-certified pain physician on November 2, 2026
Bottom line
Tension-type headache, temporomandibular disorders and burning mouth syndrome are common primary head and face pains treated mainly with education, behavioral and exercise therapy; amitriptyline prevents chronic tension-type headache, and burning mouth treatments have weak evidence.
Key points
- Chronic tension-type headache: 15 or more days a month. Headache on at least 15 days/month for more than 3 months, with at least two of bilateral, pressing, mild-to-moderate and not aggravated by routine activity 1.
- Few associated features. Attacks last hours to days or are unremitting, with no more than one of photophobia, phonophobia or mild nausea, and neither moderate or severe nausea nor vomiting 1.
- Nondrug care, then amitriptyline. EMG biofeedback has documented effect and CBT and relaxation are likely effective; amitriptyline is first-choice prophylaxis, with mirtazapine and venlafaxine second 2.
- Treat episodes simply. Simple analgesics and NSAIDs are recommended for episodic tension-type headache, caffeine-containing combinations are drugs of second choice, and triptans, muscle relaxants and opioids should not be used 2.
- TMD: behavioral and exercise therapy first. For pain lasting 3 months or more, a 2023 guideline strongly recommends CBT, supervised jaw exercise and stretching, therapist-assisted mobilisation, manual trigger point therapy, supervised postural exercise and usual care such as reassurance 3.
- Burning mouth evidence is weak. A Cochrane review found very low-quality evidence of short-term benefit from topical benzodiazepines, electromagnetic radiation, physical barriers and one anticonvulsant, and insufficient or contradictory evidence for dietary supplements 4.
Watch for
Frequent analgesic use for tension-type headache risks medication-overuse headache; frequent and excessive use should be avoided 2.
High-yield for the exam
- Temporomandibular disorders are the second most common chronic musculoskeletal pain condition after low back pain, affecting 6–9% of adults 3.
- The TMD guideline strongly recommends against irreversible oral splints, discectomy and NSAIDs combined with opioids 3.
- It conditionally recommends against reversible occlusal splints, botulinum toxin, gabapentin and benzodiazepines for chronic TMD pain 3.
- Burning mouth syndrome is oral burning pain without an identifiable cause, with a prevalence of 0.1% to 3.9% 4.
- In one trial, sucking a 1-mg clonazepam tablet, holding saliva near painful sites for 3 minutes and spitting cut pain by 2.4 versus 0.6 points 5.
- Physical therapy and acupuncture may help frequent tension-type headache but lack robust evidence 2.
- The TMD guideline conditionally favors manipulation, acupuncture, and CBT combined with NSAIDs 3.
Numbers to know
| Item | Value |
|---|---|
| Chronic tension-type headache frequency | 15 or more days/month for over 3 months 1 |
| Days per year | 180 or more 1 |
| Adults affected by TMD | 6–9% 3 |
| Burning mouth prevalence | 0.1–3.9% 4 |
| Topical clonazepam regimen | 1 mg three times daily 5 |
| Trials in the burning mouth Cochrane review | 23 4 |
| Pain reduction, clonazepam vs placebo | 2.4 vs 0.6 points 5 |
Common traps
Practise this topic
3 more questions on this topic in the full question bank, with explanations and sources.
Sources
- International Headache Society. ICHD-3: 2.3 Chronic tension-type headache. ichd-3.org, accessed 2026. ichd-3.org/2-tension-type-headache/2-3-chronic-tension-type-
- Bendtsen L, et al. EFNS guideline on the treatment of tension-type headache - report of an EFNS task force. Eur J Neurol, 2010. pubmed.ncbi.nlm.nih.gov/20482606/
- Busse JW, et al. Management of chronic pain associated with temporomandibular disorders: a clinical practice guideline. BMJ, 2023. pubmed.ncbi.nlm.nih.gov/38101929/
- McMillan R, et al. Interventions for treating burning mouth syndrome. Cochrane Database Syst Rev, 2016. pmc.ncbi.nlm.nih.gov/articles/PMC6464255/
- Gremeau-Richard C, et al. Topical clonazepam in stomatodynia: a randomised placebo-controlled study. Pain, 2004. pubmed.ncbi.nlm.nih.gov/15109507/
Related topics
Independent study material for the ABA Pain Medicine exam, written and reviewed by a board-certified pain physician. Not medical advice; not affiliated with the American Board of Anesthesiology.